birth doula support
Doulas are for every family, & every type of birth. Serving Birmingham, Alabama and the surrounding areas, I'd love to walk alongside you and help you prepare for your pregnancy, birth, & postpartum journey, and be present to support you on your birth day.

FULL PRENATAL THROUGH POSTPARTUM - GOLD
$1,250
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Three in-person (or virtual) prenatal visits (1-1.5 hours each)
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Get to know one another and review intake forms
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Instruction on body balancing & mindfulness techniques
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Review birth plan, comfort measures, partner support, postpartum plan, & last weeks prep
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Exploration of birth goals and wishes & birth plan building
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Digital handouts with live links for body balancing, mindfulness, childbirth education, & nutrition
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Hospital bag checklist
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Postpartum planning
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Access to up-to-date research
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4 Weeks+ of on-call time (generally 38-42 weeks)
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Extensive referral resources, and professional back-up
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Access to personal lending library & community resource list
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Full labor and birth support, at your choice of location
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TENS unit & massage gun use (all equipment included)
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Up to two additional support hours immediately following birth
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One in-person (or virtual) postpartum visit (1 hour)
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Unlimited phone & email support through the duration of the contract period (through 6 weeks postpartum)
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Online portal for scheduling and communication
*Recommended for most clients. This is an all-inclusive support option from pregnancy, during birth, and 6 weeks postpartum.
FULL PRENATAL THROUGH POSTPARTUM - SILVER
$1,100
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Two in-person (or virtual) prenatal visits (1-1.5 hours each)
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Get to know one another and/or review intake forms & briefly review body balancing
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Review birth plan, postpartum plan, & last weeks prep
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Exploration of birth goals and wishes & birth plan building
-
Digital handouts with live links for body balancing, mindfulness, childbirth education, & nutrition
-
Hospital bag checklist
-
Postpartum planning
-
Access to up-to-date research
-
4 Weeks+ of on-call time (generally 38-42 weeks)
-
Extensive referral resources, and professional back-up
-
Access to personal lending library & community resource list
-
Full labor and birth support, at your choice of location
-
TENS unit & massage gun use (all equipment included)
-
Up to two additional support hours immediately following birth
-
One in-person (or virtual) postpartum visit (1 hour)
-
Unlimited phone & email support through the duration of the contract period (through 6 weeks postpartum)
-
Online portal for scheduling and communication
*Recommended for past clients or those that are already well-versed in comfort measures for birth, body balancing, and mindfulness techniques
PRENATAL BIRTH PREP ONLY
$750
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Three in-person (or virtual) prenatal visits (1-1.5 hours each)
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Get to know one another and review intake forms
-
Instruction on body balancing & mindfulness techniques
-
Review birth plan, comfort measures, partner support, postpartum plan, & last weeks prep
-
Exploration of birth goals and wishes & birth plan building
-
Digital handouts with live links for body balancing, mindfulness, childbirth education, & nutrition
-
Hospital bag checklist
-
Postpartum planning
-
Access to up-to-date research
-
Extensive referral resources
-
Access to personal lending library & community resource list
-
One virtual postpartum visit (1 hour)
-
Unlimited phone & email support through the duration of the contract period (through 6 weeks postpartum)
-
Online portal for scheduling and communication
SCHEDULED CESAREAN SUPPORT
$750
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Two in-person (or virtual) prenatal visits (1-1.5 hours each)
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Get to know one another and review intake forms
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Instruction on body balancing & mindfulness techniques, review birth plan, comfort measures, partner support, postpartum plan, & last weeks prep - all specific to cesarean birth
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Exploration of birth goals and wishes & birth plan building
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Digital handouts with live links for body balancing, mindfulness, childbirth education, nutrition, & cesarean birth resources
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Hospital bag checklist specific to cesarean birth & recovery
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Postpartum planning
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Access to up-to-date research
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Extensive referral resources
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Access to personal lending library & community resource list
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In-person birth day support, including birth preparation and 2 hours of recovery following birth
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One in-person (or virtual) postpartum visit (1 hour)
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Unlimited phone & email support through the duration of the contract period (through 6 weeks postpartum)
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Online portal for scheduling and communication
*Additional 1 hour prenatal visits can be added to any package option for $75 .
*Above pricing is for Birmingham area clients. a $50 fee will be added for traveling distances over 30 miles (and per 30 miles) from my home office.
*A portion of all investments goes towards supporting mothers and families in our community, local missions, and/or overseas missions.