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birth doula support

Doulas are for every family, & every type of birth. Serving Birmingham, Alabama and the surrounding areas, I'd love to walk alongside you and help you prepare for your pregnancy, birth, & postpartum journey, and be present to support you on your birth day.

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FULL PRENATAL THROUGH POSTPARTUM - GOLD

$1,250

  • Three in-person (or virtual) prenatal visits (1-1.5 hours each)

  1. Get to know one another and review intake forms

  2. Instruction on body balancing & mindfulness techniques

  3. Review birth plan, comfort measures, partner support, postpartum plan, & last weeks prep

  • Exploration of birth goals and wishes & birth plan building 

  • Digital handouts with live links for body balancing, mindfulness, childbirth education, & nutrition

  • Hospital bag checklist

  • Postpartum planning

  • Access to up-to-date research

  • 4 Weeks+ of on-call time (generally 38-42 weeks)

  • Extensive referral resources, and professional back-up

  • Access to personal lending library & community resource list

  • Full labor and birth support, at your choice of location

  • TENS unit & massage gun use (all equipment included)

  • Up to two additional support hours immediately following birth

  • One in-person (or virtual) postpartum visit (1 hour)

  • Unlimited phone & email support through the duration of the contract period (through 6 weeks postpartum)

  • Online portal for scheduling and communication

 

*Recommended for most clients. This is an all-inclusive support option from pregnancy, during birth, and 6 weeks postpartum.

FULL PRENATAL THROUGH POSTPARTUM - SILVER

$1,100

  • Two in-person (or virtual) prenatal visits (1-1.5 hours each)

  1. Get to know one another and/or review intake forms & briefly review body balancing   

  2. Review birth plan, postpartum plan, & last weeks prep

  • Exploration of birth goals and wishes & birth plan building 

  • Digital handouts with live links for body balancing, mindfulness, childbirth education, & nutrition

  • Hospital bag checklist

  • Postpartum planning

  • Access to up-to-date research

  • 4 Weeks+ of on-call time (generally 38-42 weeks)

  • Extensive referral resources, and professional back-up

  • Access to personal lending library & community resource list

  • Full labor and birth support, at your choice of location

  • TENS unit & massage gun use (all equipment included)

  • Up to two additional support hours immediately following birth

  • One in-person (or virtual) postpartum visit (1 hour)

  • Unlimited phone & email support through the duration of the contract period (through 6 weeks postpartum)

  • Online portal for scheduling and communication

 

*Recommended for past clients or those that are already well-versed in comfort measures for birth, body balancing, and mindfulness techniques

PRENATAL BIRTH PREP ONLY

$750

  • Three in-person (or virtual) prenatal visits (1-1.5 hours each)

  1. Get to know one another and review intake forms

  2. Instruction on body balancing & mindfulness techniques 

  3. Review birth plan, comfort measures, partner support, postpartum plan, & last weeks prep

  • Exploration of birth goals and wishes & birth plan building 

  • Digital handouts with live links for body balancing, mindfulness, childbirth education, & nutrition

  • Hospital bag checklist

  • Postpartum planning

  • Access to up-to-date research

  • Extensive referral resources

  • Access to personal lending library & community resource list

  • One virtual postpartum visit (1 hour)

  • Unlimited phone & email support through the duration of the contract period (through 6 weeks postpartum)

  • Online portal for scheduling and communication

SCHEDULED CESAREAN SUPPORT

$750

  • Two in-person (or virtual) prenatal visits (1-1.5 hours each)

  1. Get to know one another and review intake forms

  2. Instruction on body balancing & mindfulness techniques, review birth plan, comfort measures, partner support, postpartum plan, & last weeks prep - all specific to cesarean birth

  • Exploration of birth goals and wishes & birth plan building 

  • Digital handouts with live links for body balancing, mindfulness, childbirth education, nutrition, & cesarean birth resources

  • Hospital bag checklist specific to cesarean birth & recovery

  • Postpartum planning

  • Access to up-to-date research

  • Extensive referral resources

  • Access to personal lending library & community resource list

  • In-person birth day support, including birth preparation and 2 hours of recovery following birth

  • One in-person (or virtual) postpartum visit (1 hour)

  • Unlimited phone & email support through the duration of the contract period (through 6 weeks postpartum)

  • Online portal for scheduling and communication

*Additional 1 hour prenatal visits can be added to any package option for $75 .

*Above pricing is for Birmingham area clients. a $50 fee will be added for traveling distances over 30 miles (and per 30 miles) from my home office.

*A portion of all investments goes towards supporting mothers and families in our community, local missions, and/or overseas missions.

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